aching all over..
Posted on: Tuesday, August 26, 2008
Posted at: 8/26/2008 10:27:00 PM
ache ache ache.. the aching finally kicked in i guess? shoulder ache! backache! dunno y, but i usually haf this weird "disorder" (if u must have it put that way), when i haf a gd workout, the first day, i normally wun ache much or wat.. but the second day, POOF! everything comes knocking.. weird.. but useful, cos i can train two consecutive days :)
oh well, i guess stretching does work, cos my leg muscles r quite alrite.. jus the joints abit crinky i tink.. nid to rest :) but whats hurting me is my upper bod.. darn shoulder, neck and upper back.. super ache! guess there aint any "stretching" routines for those areas eh?
went swimming abit today.. 30laps :) ok la.. slow and steady pace.. relaxes the body too.. came out feeling quite refreshed.. met up wif gl at tp also, since he going off quite soon liao.. shot some hoops and went to makan at biz sch's "cutlet one" western food.. miss 1st yr sia.. the "cutlet one" uncle.. too bad he passed awy liao.. i guess the female boss also didnt carry on, saw new owners of the stall bah.. maybe relatives, maybe not.. the menu seemed to haf changed, as wif the cooking methods.. maybe i shud really haf gone design sch instead? or perhaps mensa? budden oso no guarantee that its open bah.. at least most of the other stalls look the same.. as wif the looks on the students' faces, mugging for their exams.. i think to myself "i was once like that, eh?".. but my time will come again.. next yr this time i may be looking back to june 2007 to june 2009.. thinking back abt tekong and armour, and wat a cool life it was: eating, sleeping and exercise.. cheers to NS, i guess?
Labels: ahm, emo
